Edelweiss Tokio Life -CritiCare+

The pace of the this contemporary world is rapidly accelerating, everyone seems to be rushing for next appointment, next project, next presentation, next exam and when we have time at hand we spend it over whatsapp, twitter, facebook or start crushing candies. Albeit with 20th century breakthough in medical science and proper awareness about hygiene and sanitation has increased the life span of an individual but the lack of time for self-care, constantly increasing stress, pollution, climate change has increased the health risks. Today, almost all the critical illnesses have a cure and with many people adopting healthy lifestyle, the chances of such unfortunate happening have been reduced but it’s better to be plan ahead than be sorry. Critical illness makes an individual indisposed to work also it incur significantly high treatment cost, with current scenario of medical inflation rates may lead to improper cure due to non-affordability which can be avoided with a critical illness plan. It ensures that at the time of need the patient and his family concentrates on the recovery rather than finances and absurdly high hospital bills, one such solution is ‘Edelweiss Tokio Life -CritiCare+’.
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STATE.com

“And my followers count is, 4K you see that!”

“Oh my God, I just crossed 300 likes, you see that!”

Yeah Yeah I see all of that but do I look like I care about your followers or your likes. If you stop screaming then I just might not unfriend or unfollow you.

How many times do you feel that. Sharing moments is awesome but bragging about them is not so cool and when there is unnecessary competition, people start to judge even if you are not bragging. But does that mean you should stop sharing about the cool stuff you do, the breath-taking places you visit, the yummyliscious food you cook. Or stop posting about the ideas you have or the opinions you make about the current government, or the FIFA world cup or how loud your neighbour’s doorbell rings. No, because life is about sharing and giving opinions. And I am personally all about speaking my heart and mind and do like to hear what others have to say about anything and everything so when I first heard about the STATE.com from Blogadda I was pretty intrigued.
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The ‘Losing It’ Contest

*This is a winning entry. Check HERE

In this fast paced life one thing is constantChange.
Sometimes life brings those changes to us and mostly we bring changes to life.
But what inspires to change? Is it to break the monotony? To escape? one morning you wake up and realize you want to be a different person? Could be some one or something that inspired you… like a BOOK
Losing it

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Source : http://www.losingit.fitho.in/

Whatever may be the reason, the moot point is, if you feel good with your body then every +ve change you make will make you feel good. And if you don’t feel good with your body, if you are not FIT and Healthy they YOU need to Change it.
Go to http://www.fitho.com/  To check if you are fit or not. (Find Your Ideal Weight)

I recently came across with this Contest “Losing it“. Be Happy, it is about losing you biggest enemy, your unnecessary flabs all at the wrong places, your not so toned abs or your “needs HELP” excess weight.
Go to — http://www.losingit.fitho.in/the-losing-it-contest/ to know more about the contest. Authors Prachi and Dhruv Gupta are here to motivate and guide you in keeping your weight in check.

Source: Click on the Image

When I was in school, the regular daily activities were enough to burn my excess calories, I was never a ‘Lays Or Kurkure munch-er’ but still Baked patties or Manchurian rolls (YUMMY) or pastries or chocolate or..Well list is long, in between tuition classes were like a daily routine. Life during school days was something, Right! But in college, things changed, not my eating habits but yes Not-much-movement-sitting-at-a-place became the integral part of my daily routine, be it in class or spending time on computer so gaining weight was obvious.
When did I realize: It wasn’t when My friends told me but when I was trying my favourite pairs of denim and it didn’t fit me than that was it, It was THE wake up call.
Loosing It became my priority, No I did not join any Gym, But I made a plan. I am not an expert but this is the plan I followed. Continue reading “The ‘Losing It’ Contest”

Self Protection︱Self Defence

When a fair gender, be it a women of 40s or a little girl of 3 yrs old,  takes a step outside of her home is not safe. We all are aware of the heinous act that took place in Delhi couple of days ago, a 23 years old girl was brutally molested in a running bus by 6 people. And is it clear that our government is not going to amend the law with death sentence for the culprits, if there ever is going to by any amendment at all. In my opinion, death sentence to those 6 perverted-monsters or to any monster who commit such a crime of molesting/abusing/rape is an easy way out, too easy, they should be chopped or shot in public. Death sentence is for those who murder a person at once. But abuse is like murdering a  girl again and again and any heart wrenching brutal punishment to such perverted monsters is less. Their faces should be shown in media every 5 minutes so that the family of the culprits can also suffer humiliation But to demand that I am going to take the help of social media. Here I want to have a talk about Self Protection & self defense.

When I was in 12th, my math tutor used to say to the students who used to drive, “When you drive, keep in mind that everyone on street is there to hit you. Then you’ll be safe”. I want to tell you the same, be cautious, keep your eyes open. You can not rely on anybody to keep you safe, it is clear from the past year’s world wide female abuse statistics. Then what to do? You may ask.
When you travel in an airplane,  air hostess always gives safety and emergency brief. For just in case of adverse situations. So that’s how I guess we all girls will have to live in India from now on till… well till our law system is improved or till the rest  of our lives because I don’t see that happening anytime soon

I am not an expert and I am pretty sure that most of you must be already aware about the safety measures I am suggesting, And I am not implying that any girl could have avoided it if she’d only done/not done some particular thing. I also am not implying that you are not taking any safety measure. All I am trying to convey is when the world is filled with such heinous monsters and governing bodies are not taking this matter much seriously and when the police is failing to keep us safe, in this scenarios, just to ease up our minds, we have to keep few things in mind.

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